Hey there. Well a lot’s happened in the last few months. I left my old job and now I’m self-employed. I moved and I ran the Virgin London Marathon. Well, I ran 23.2 miles and was forced to walk the last three after a hip flexor became too painful to run with. But I sort …
Category Archive: The Barefoot Blog
A Turn of Tide?
So yesterday I posted about how I had to ease back into my padded Nike Free Runs to prevent further heel pain. I think that was sensible. Going for a three mile run last night, I had the extra-assurance that the thick but flexible soles provided. And yet, almost as a counterbalance, because I could …
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